Weight Loss, Day Six

Urgh. See-saw is irksome.

Advantage of cutting out my caffeine intake is a noticeable improvement in sleep patterns - I'm able to get up earlier than normal without trouble and actually sleep through the night. This a.m., got up and walked into work because I left something there yesterday, then walked back.

The other advantage to this is that when walking, you see unintentionally (maybe, maybe not) signs like this:


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